Whether it seems like it or not, your life is under your control.
If it feels crazy, unsatisfying, unbalanced, you can take steps to create the peace you crave in your life.
Instead of accepting the life you see around you, you can state the quality of life you want.
Peace, happiness, balance, joy.
Doing the things you love.
Making a contribution to society.
Creating community with like-minded people.
Take a deep breath, and listen deeply within.
Sit quietly until you can sense a deeper peace.
In that quiet feeling, you will get a sense of direction.
It may be a specific course of action, or it may simply be a peaceful feeling you can carry with you.
Use this as your guide when you feel tense or pressured.
You can turn to it within over and over again all day long.
With practice, this can become a constant factor which redefines and recreates your life.
© 2016 Kathryn Hardage